November 18 updates:

Five-Star Cross Country Camp date set- August 14-21, 2004!

October 9 updates:
- The 2003 XC schedule is finally up

October 8 updates:
-The 2003 Bergen County XC groupings are up in the Schedule section.

Coming soon: 2003 XC results

Need shoes, flats, running gear? Visit The Sneaker Factory in Millburn - great selection and expert advice!

Check out John Nepolitan's new book, Training Profiles - HS Boys Distance